Everyone gets stuck sometimes. It’s part of life. Children and parents, students and working adults; everyone can find themselves stuck in a stop-start cycle and have no idea how they got there or how to get out of it. Maybe it’s suddenly hard to finish tasks, you’re feeling overwhelmed all the time, negative thoughts are popping into your head more often, or perhaps everything seems fine, but you can’t shake the feeling that something is not quite right. Sound familiar?
These are some examples of stuck moments. Once you realize you’re in a stuck moment, how do you get out of it? The makers of Unstuck have made it their mission to help. The Unstuck app asks you a series of questions about how you are feeling, what kinds of thoughts are running through your mind, and what you are doing to determine the type of stuck moment you are having. You could be in a stuck moment where you’re acting like an “idle achiever” or a “perplexed planner,” for example. From there, the app gives you tips on what to do to become unstuck and advice on how to prevent becoming stuck in the first place for next time.
The free Unstuck app is available online at www.unstuck.com and can be saved to your phone or tablet’s home screen to create a mobile app. No matter where you are, you can become unstuck.
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